Risto Pulkkinen 400m SkiErg
400m
Meters
2:00.1
Time
2:30.1
Pace
20
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 51 |
| Stroke Count | 102 |
| Drag Factor | 71 |
April 28, 2019 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 400m | 2:30.1 | 103 | 656 | 51 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 51 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 52 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 54 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 47 |
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