Risto Pulkkinen 1x500m/1:00r SkiErg
500m
Meters
2:31.2
Time
2:31.2
Pace
27
Calories
Rest Distance | 11m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 511m |
Overall Time | 3:31.2 |
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 36 |
Stroke Count | 90 |
Drag Factor | 68 |
May 27, 2019 15:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:31.2 | 500m | 2:31.2 | 101 | 648 | 36 | |
2:31.2 | 500m | 2:31.2 | 101 | 648 | 36 | |
r11m |
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Workout Graph
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