Risto Pulkkinen 500m SkiErg
500m
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
| Stroke Count | 89 |
| Drag Factor | 86 |
June 22, 2019 21:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 36 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 34 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 36 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 37 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 36 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 40 |
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Workout Graph
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