Risto Pulkkinen 500m SkiErg

500m

Meters

2:32.3

Time

2:32.3

Pace

25

Calories

Average Watts99
Calories Per Hour640
Stroke Rate33
Stroke Count83
Drag Factor86

June 22, 2019 21:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.3 500m 2:32.3 99 640 33
0:33.7 100m 2:48.5 73 551 32
0:29.3 200m 2:26.5 111 683 35
0:29.4 300m 2:27.0 110 679 33
0:30.2 400m 2:31.0 102 649 34
0:29.7 500m 2:28.5 107 667 32

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Workout Graph

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