Risto Pulkkinen 500m SkiErg
500
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 86 |
June 22, 2019 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 25 | 33 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 5 | 36 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 34 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 5 | 32 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 5 | 34 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 5 | 32 |
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Workout Graph
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