Risto Pulkkinen 500m SkiErg
500m
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 86 |
June 22, 2019 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 34 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 39 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 35 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 32 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 33 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 33 |
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