Risto Pulkkinen 500m SkiErg
500m
Meters
3:13.2
Time
3:13.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 37 |
| Stroke Count | 120 |
| Drag Factor | 89 |
August 06, 2019 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 500m | 3:13.2 | 49 | 467 | 37 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 47 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 45 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 52 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 49 |
| 1:07.1 | 500m | 5:35.5 | 9 | 331 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.