Risto Pulkkinen 5000m SkiErg
5,000m
Meters
28:07.6
Time
2:48.7
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 36 |
| Stroke Count | 1010 |
| Drag Factor | 65 |
August 08, 2019 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.6 | 5,000m | 2:48.7 | 73 | 550 | 36 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 38 |
| 5:43.5 | 2,000m | 2:51.7 | 69 | 537 | 38 |
| 5:29.3 | 3,000m | 2:44.6 | 78 | 569 | 38 |
| 5:32.0 | 4,000m | 2:46.0 | 77 | 563 | 33 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 34 |
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Workout Graph
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