Risto Pulkkinen 500m SkiErg

500m

Meters

2:43.4

Time

2:43.4

Pace

25

Calories

Average Watts80
Calories Per Hour576
Stroke Rate30
Stroke Count83
Drag Factor64

August 12, 2019 19:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.4 500m 2:43.4 80 576 30
0:35.9 100m 2:59.5 61 508 33
0:31.8 200m 2:39.0 87 599 32
0:31.8 300m 2:39.0 87 599 30
0:31.5 400m 2:37.5 90 608 30
0:32.4 500m 2:42.0 82 583 28

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Workout Graph

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