Risto Pulkkinen 500m SkiErg
500
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 37 |
| Stroke Count | 92 |
| Drag Factor | 63 |
August 12, 2019 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.7 | 500 | 2:30.7 | 102 | 597 | 25 | 37 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 38 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 38 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 38 |
| 0:29.5 | 400 | 2:27.5 | 109 | 610 | 5 | 37 |
| 0:30.3 | 500 | 2:31.5 | 101 | 594 | 5 | 34 |
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Workout Graph
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