Risto Pulkkinen 500m SkiErg

500m

Meters

2:34.7

Time

2:34.7

Pace

25

Calories

Average Watts95
Calories Per Hour625
Stroke Rate32
Stroke Count83
Drag Factor64

August 12, 2019 18:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.7 500m 2:34.7 95 625 32
0:32.6 100m 2:43.0 81 578 35
0:29.9 200m 2:29.5 105 660 34
0:30.4 300m 2:32.0 100 643 34
0:30.8 400m 2:34.0 96 629 31
0:31.1 500m 2:35.5 93 620 29

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Workout Graph

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