Risto Pulkkinen 2:02:06 SkiErg
21,125m
Meters
2:02:06.2
Time
2:53.4
Pace
1067
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 3430 |
| Drag Factor | 65 |
August 24, 2019 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:06.2 | 21,125m | 2:53.4 | 67 | 531 | 28 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 1:05:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 1:10:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 1:15:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 1:20:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 1:25:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 1:30:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 1:35:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 1:40:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 1:45:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 1:50:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 1:55:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 2:00:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 2:02:06.2 | 373m | 2:49.1 | 72 | 548 | 28 |
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Workout Graph
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