Risto Pulkkinen 28:15 SkiErg
5,007m
Meters
28:15.0
Time
2:49.2
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 874 |
| Drag Factor | 69 |
August 31, 2019 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.0 | 5,007m | 2:49.2 | 72 | 548 | 30 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 36 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 28:15.0 | 578m | 2:48.6 | 73 | 550 | 27 |
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Workout Graph
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