Risto Pulkkinen 5000m SkiErg
5,000m
Meters
32:38.7
Time
3:15.8
Pace
258
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 65 |
September 04, 2019 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.7 | 5,000m | 3:15.8 | 47 | 460 | 26 |
| 6:27.0 | 1,000m | 3:13.5 | 48 | 466 | 25 |
| 6:15.4 | 2,000m | 3:07.7 | 53 | 482 | 28 |
| 6:39.8 | 3,000m | 3:19.9 | 44 | 450 | 26 |
| 6:32.0 | 4,000m | 3:16.0 | 46 | 459 | 27 |
| 6:44.5 | 5,000m | 3:22.2 | 42 | 445 | 26 |
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Workout Graph
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