Risto Pulkkinen 500m SkiErg
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 43 |
| Stroke Count | 101 |
| Drag Factor | 66 |
September 07, 2019 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 43 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 40 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 45 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 45 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 45 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 44 |
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