Risto Pulkkinen 500m SkiErg
500
Meters
2:41.2
Time
2:41.2
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 76 |
September 08, 2019 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.2 | 500 | 2:41.2 | 84 | 558 | 25 | 31 |
| 0:33.9 | 100 | 2:49.5 | 72 | 530 | 5 | 35 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 34 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 30 |
| 0:31.5 | 400 | 2:37.5 | 90 | 571 | 5 | 30 |
| 0:32.4 | 500 | 2:42.0 | 82 | 555 | 5 | 28 |
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Workout Graph
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