Risto Pulkkinen 10000m SkiErg
10,000m
Meters
54:52.0
Time
2:44.6
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 1662 |
| Drag Factor | 65 |
September 17, 2019 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.0 | 10,000m | 2:44.6 | 78 | 570 | 30 |
| 11:14.4 | 2,000m | 2:48.6 | 73 | 551 | 30 |
| 11:10.2 | 4,000m | 2:47.5 | 74 | 556 | 30 |
| 11:01.4 | 6,000m | 2:45.3 | 77 | 566 | 29 |
| 10:57.1 | 8,000m | 2:44.2 | 79 | 571 | 29 |
| 10:28.9 | 10,000m | 2:37.2 | 90 | 609 | 33 |
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Workout Graph
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