Risto Pulkkinen 16:32 SkiErg
3,003m
Meters
16:32.5
Time
2:45.2
Pace
154
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 32 |
Stroke Count | 542 |
Drag Factor | 65 |
September 18, 2019 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:32.5 | 3,003m | 2:45.2 | 78 | 566 | 32 |
5:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
10:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
15:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
16:32.5 | 278m | 2:46.3 | 76 | 561 | 30 |
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Workout Graph
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