Risto Pulkkinen 5000m SkiErg
5,000m
Meters
25:34.9
Time
2:33.4
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 826 |
| Drag Factor | 66 |
September 23, 2019 20:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.9 | 5,000m | 2:33.4 | 97 | 633 | 32 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 30 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 34 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 32 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 32 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 34 |
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Workout Graph
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