Risto Pulkkinen 5000m SkiErg
5,000
Meters
24:47.7
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 801 |
| Drag Factor | 62 |
September 30, 2019 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.7 | 5,000 | 2:28.7 | 106 | 660 | 273 | 32 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 618 | 53 | 28 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 638 | 54 | 31 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 668 | 55 | 33 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 676 | 55 | 35 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 705 | 56 | 35 |
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Workout Graph
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