Risto Pulkkinen 5000m SkiErg

5,000m

Meters

24:47.7

Time

2:28.7

Pace

273

Calories

Average Watts106
Calories Per Hour665
Stroke Rate32
Stroke Count801
Drag Factor62

September 30, 2019 12:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.7 5,000m 2:28.7 106 665 32
5:08.5 1,000m 2:34.2 95 628 28
5:04.6 2,000m 2:32.3 99 640 31
4:56.1 3,000m 2:28.0 108 671 33
4:52.8 4,000m 2:26.4 112 683 35
4:45.8 5,000m 2:22.9 120 712 35

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Workout Graph

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