Risto Pulkkinen 500m SkiErg

500m

Meters

2:28.5

Time

2:28.5

Pace

25

Calories

Average Watts107
Calories Per Hour667
Stroke Rate33
Stroke Count83
Drag Factor75

October 03, 2019 20:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.5 500m 2:28.5 107 667 33
0:31.5 100m 2:37.5 90 608 36
0:29.2 200m 2:26.0 112 687 33
0:28.7 300m 2:23.5 118 707 33
0:29.1 400m 2:25.5 114 691 35
0:29.9 500m 2:29.5 105 660 32

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Workout Graph

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