Risto Pulkkinen 500m SkiErg

500m

Meters

2:06.8

Time

2:06.8

Pace

29

Calories

Average Watts172
Calories Per Hour890
Stroke Rate46
Stroke Count98
Drag Factor63

October 12, 2019 17:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.8 500m 2:06.8 172 890 46
0:28.4 100m 2:22.0 122 720 46
0:24.6 200m 2:03.0 188 947 46
0:24.5 300m 2:02.5 190 955 47
0:24.4 400m 2:02.0 193 963 47
0:24.9 500m 2:04.5 181 924 46

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Workout Graph

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