Risto Pulkkinen 500m SkiErg
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 38 |
| Stroke Count | 93 |
| Drag Factor | 64 |
October 12, 2019 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 38 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 38 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 40 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 39 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 39 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 37 |
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