Risto Pulkkinen 500m SkiErg

500m

Meters

2:28.6

Time

2:28.6

Pace

25

Calories

Average Watts107
Calories Per Hour667
Stroke Rate32
Stroke Count81
Drag Factor76

October 12, 2019 17:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.6 500m 2:28.6 107 667 32
0:29.4 100m 2:27.0 110 679 37
0:29.9 200m 2:29.5 105 660 32
0:29.6 300m 2:28.0 108 671 32
0:29.6 400m 2:28.0 108 671 30
0:30.0 500m 2:30.0 104 656 34

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Workout Graph

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