Risto Pulkkinen 500m SkiErg

500m

Meters

2:31.5

Time

2:31.5

Pace

25

Calories

Average Watts101
Calories Per Hour646
Stroke Rate33
Stroke Count83
Drag Factor65

October 12, 2019 17:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.5 500m 2:31.5 101 646 33
0:30.6 100m 2:33.0 98 636 35
0:29.4 200m 2:27.0 110 679 33
0:30.3 300m 2:31.5 101 646 34
0:30.6 400m 2:33.0 98 636 33
0:30.5 500m 2:32.5 99 639 31

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Workout Graph

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