Risto Pulkkinen 500m SkiErg
500m
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Stroke Count | 89 |
| Drag Factor | 75 |
October 14, 2019 20:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 38 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 43 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 38 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 40 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 34 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 35 |
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