Risto Pulkkinen 500m SkiErg
500m
Meters
2:28.4
Time
2:28.4
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
| Drag Factor | 66 |
October 14, 2019 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 34 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 42 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 36 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 32 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 34 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 31 |
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Workout Graph
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