Risto Pulkkinen 500m SkiErg
500m
Meters
2:31.8
Time
2:31.8
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 36 |
| Stroke Count | 90 |
| Drag Factor | 65 |
October 19, 2019 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 36 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 37 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 36 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 34 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 37 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 36 |
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