Risto Pulkkinen 500m SkiErg

500m

Meters

2:33.1

Time

2:33.1

Pace

25

Calories

Average Watts98
Calories Per Hour635
Stroke Rate33
Stroke Count84
Drag Factor64

October 19, 2019 18:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.1 500m 2:33.1 98 635 33
0:31.7 100m 2:38.5 88 602 38
0:29.5 200m 2:27.5 109 675 32
0:30.1 300m 2:30.5 103 653 34
0:30.6 400m 2:33.0 98 636 31
0:31.1 500m 2:35.5 93 620 31

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Workout Graph

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