Risto Pulkkinen 10000m SkiErg
10,000
Meters
53:24.5
Time
2:40.2
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 1611 |
| Drag Factor | 66 |
October 24, 2019 20:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.5 | 10,000 | 2:40.2 | 85 | 590 | 526 | 30 |
| 10:58.2 | 2,000 | 2:44.5 | 79 | 568 | 104 | 30 |
| 10:35.9 | 4,000 | 2:38.9 | 87 | 594 | 105 | 30 |
| 10:55.4 | 6,000 | 2:43.8 | 80 | 576 | 105 | 29 |
| 10:30.2 | 8,000 | 2:37.5 | 89 | 605 | 106 | 30 |
| 10:24.8 | 10,000 | 2:36.2 | 92 | 610 | 106 | 32 |
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Workout Graph
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