Risto Pulkkinen 500m SkiErg
500m
Meters
2:23.4
Time
2:23.4
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 76 |
October 29, 2019 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 33 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 41 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 32 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 31 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 31 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 31 |
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