Risto Pulkkinen 500m SkiErg

500m

Meters

2:15.5

Time

2:15.5

Pace

27

Calories

Average Watts141
Calories Per Hour784
Stroke Rate39
Stroke Count88
Drag Factor66

October 29, 2019 20:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.5 500m 2:15.5 141 784 39
0:27.5 100m 2:17.5 135 763 41
0:25.3 200m 2:06.5 173 895 45
0:26.1 300m 2:10.5 157 841 41
0:28.2 400m 2:21.0 125 729 34
0:28.4 500m 2:22.0 122 720 36

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Workout Graph

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