Risto Pulkkinen 500m SkiErg

500m

Meters

2:26.4

Time

2:26.4

Pace

25

Calories

Average Watts112
Calories Per Hour683
Stroke Rate34
Stroke Count85
Drag Factor85

October 29, 2019 20:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.4 500m 2:26.4 112 683 34
0:29.8 100m 2:29.0 106 664 40
0:28.3 200m 2:21.5 124 725 36
0:28.8 300m 2:24.0 117 703 35
0:29.8 400m 2:29.0 106 664 32
0:29.7 500m 2:28.5 107 667 32

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Workout Graph

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