Risto Pulkkinen 500m SkiErg
500
Meters
2:39.3
Time
2:39.3
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 65 |
November 03, 2019 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.3 | 500 | 2:39.3 | 87 | 564 | 25 | 29 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 34 |
| 0:31.0 | 200 | 2:35.0 | 94 | 580 | 5 | 29 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 30 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 26 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 30 |
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Workout Graph
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