Risto Pulkkinen 500m SkiErg
500
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 76 |
November 03, 2019 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 563 | 25 | 30 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 34 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 33 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 31 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 28 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 28 |
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Workout Graph
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