Risto Pulkkinen 500m SkiErg
500
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 76 |
November 03, 2019 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.9 | 500 | 2:40.9 | 84 | 559 | 25 | 29 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 32 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 31 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 30 |
| 0:32.1 | 400 | 2:40.5 | 85 | 560 | 5 | 28 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 28 |
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Workout Graph
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