Risto Pulkkinen 500m SkiErg
500
Meters
2:41.6
Time
2:41.6
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Stroke Count | 82 |
| Drag Factor | 76 |
November 03, 2019 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.6 | 500 | 2:41.6 | 83 | 556 | 25 | 30 |
| 0:33.9 | 100 | 2:49.5 | 72 | 530 | 5 | 34 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 32 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 30 |
| 0:32.1 | 400 | 2:40.5 | 85 | 560 | 5 | 30 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 28 |
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Workout Graph
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