Risto Pulkkinen 500m SkiErg
500
Meters
2:47.8
Time
2:47.8
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 66 |
November 03, 2019 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.8 | 500 | 2:47.8 | 74 | 536 | 25 | 28 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 31 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 27 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 29 |
| 0:33.5 | 400 | 2:47.5 | 74 | 537 | 5 | 27 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 27 |
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Workout Graph
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