Risto Pulkkinen 500m SkiErg
500m
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 66 |
November 04, 2019 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 30 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 33 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 31 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 31 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 31 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 28 |
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