Risto Pulkkinen 500m SkiErg
500m
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 66 |
November 04, 2019 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 28 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 32 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 29 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 29 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 26 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 25 |
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