Risto Pulkkinen 500m SkiErg
500m
Meters
2:30.4
Time
2:30.4
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 65 |
November 05, 2019 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 34 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 40 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 37 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 34 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 33 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 29 |
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