Risto Pulkkinen 500m SkiErg
500m
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 65 |
November 05, 2019 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 34 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 37 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 34 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 34 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 34 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 31 |
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