Risto Pulkkinen 500m SkiErg
500
Meters
2:36.4
Time
2:36.4
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 82 |
| Drag Factor | 65 |
November 05, 2019 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.4 | 500 | 2:36.4 | 91 | 575 | 25 | 31 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 35 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 34 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 31 |
| 0:31.6 | 400 | 2:38.0 | 89 | 569 | 5 | 28 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 31 |
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Workout Graph
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