Risto Pulkkinen 500m SkiErg
500m
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 66 |
November 05, 2019 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 32 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 36 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 34 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 32 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 33 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 29 |
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