Risto Pulkkinen 500m SkiErg
500
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 64 |
November 11, 2019 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.9 | 500 | 2:28.9 | 106 | 604 | 25 | 33 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 38 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 35 |
| 0:29.6 | 300 | 2:28.0 | 108 | 608 | 5 | 32 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 32 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 32 |
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Workout Graph
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