Risto Pulkkinen 500m SkiErg
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 64 |
November 11, 2019 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 33 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 38 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 35 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 32 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 32 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 32 |
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