Risto Pulkkinen 500m SkiErg
500m
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 78 |
| Drag Factor | 64 |
November 11, 2019 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 32 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 38 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 32 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 31 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 29 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 33 |
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