Risto Pulkkinen 500m SkiErg
500m
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 63 |
November 11, 2019 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 36 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 38 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 36 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 36 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 35 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 37 |
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