Risto Pulkkinen 500m SkiErg
500m
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 64 |
November 11, 2019 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 31 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 33 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 30 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 27 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 32 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 34 |
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Workout Graph
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