Risto Pulkkinen 500m SkiErg
500m
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 65 |
November 11, 2019 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 30 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 32 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 31 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 30 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 31 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 30 |
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