Risto Pulkkinen 500m SkiErg

500m

Meters

2:29.3

Time

2:29.3

Pace

26

Calories

Average Watts105
Calories Per Hour661
Stroke Rate34
Stroke Count86
Drag Factor69

November 21, 2019 20:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.3 500m 2:29.3 105 661 34
0:33.0 100m 2:45.0 78 568 35
0:30.9 200m 2:34.5 95 626 33
0:30.9 300m 2:34.5 95 626 31
0:28.2 400m 2:21.0 125 729 36
0:26.3 500m 2:11.5 154 829 39

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Workout Graph

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